Will Power

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The ability to control one’s own actions, emotions, or urges! My will power is being tested to the maximum and I’m saying a stern “No” to every thing that’s a distraction.

I stopped snacking, it’s been 50 days. Though I’m surrounded by a lot of bakery goods, I’m proud to have curbed my cravings. 

Sometimes it’s not easy to go to the gym! But I show up consistently and if the gym is closed or if I have work at odd times, I work with my coach to plan a home workout. It takes some discipline to just show up and complete the work outs.

This is the new normal for now. Just showing up for the things I’m committed to. 

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