Snacking!

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I have reduced snacking on packaged items quite a bit. I replaced them with some nuts, in limited quantity. My favorite is pumpkin seeds with a teaspoon of honey. I also enjoy pistachios. I’m also having 2 eggs everyday and slightly increased my portion sizes, the workout that I do demands this. I have not been walking 5000 steps out of fear of losing more weight. So it’s all good snacks, fruits and the occasional once a week eating out for me. 

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