Castor blaster!

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Ayurveda recommends the purging of the colon at least once a month. My grandpa used to do this regularly. So I spoke to my uncle a second generation old school Ayurvedic practitioner who agreed it’s good for the colon. 

So last night I had a big spoonful of castor oil and drank a glass of warm water after. I woke up by 5:30ish feeling the discomfort in my stomach. So today will be the purge day, Imma let go! 

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