New morning routines

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 I’m waking early at 5:00/5:30. After brushing I take a shower and start my yoga practices. By 7:00 am I am energized and start my day with a glass of cucumber juice. Im noticing some changes in my body and I’m feeling great. The biggest lesson I can take away is that, in order to wake early you need to sleep early. I’m hoping I can go over this routine. 

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