Upa-yoga

-

 I started yoga today with an instructor named Santhosh. I noticed how I couldn’t do the basic postures and these yogasanas are going to help me with my mobility. I did three asanas today. Learnt how to sit and unlock the hips and spine mobility with the cat-camel advanced exercise. Tough but I’m gonna do it! 

Comments

Post a Comment

Popular posts from this blog

Leg > Bike

-
 I met with an accident today! To save my new bike I used my leg to cushion its fall! I have a crack on my middle toe bone! I had gone to Saptagiri hospital initially, the first doctor who operated on me was a student, he was learning to stitch on my leg. During the stitch, I insisted that a real doctor do this. Then the next guy there tried adjusting my bone back over the stitch without knowing that it’s stitched. I was in soo much pain.  Then we decided to go to Baptist hospital, I got admitted and got my surgery done. Atleast I saved my bike. 
Read more

Mr. Big - Just Take My Heart

-
Image
It's late at night and neither one of us is sleeping I can't imagine living my life after you're gone Wondering why so many questions have no answers I keep on searching for the reason why we went wrong Where is our yesterday You and I could use it right now But if this is goodbye Just take my heart when you go I don't have the need for it anymore I'll always love you, but you're too hard to hold Just take my heart when you go Here we are about to take the final step now I just can't fool myself, I know there's no turning back Face to face it's been an endless conversation But when the love is gone you're left with nothing but talk I'd give my everything If only I could turn you around But if this is goodbye Just take my heart when you go I don't have the need for it anymore I'll always love you, but you're too hard to hold Just take my heart when you go
Read more

Snow!

-
I know it’s hot and humid, But why do I have cold feet?  Butterflies in my stomach,  I’m feeling all that again.  I know I’m in love.  She’s an artist,  Paints sceneries and teaches me the art too!  Organised, clarity in speech,  My “crush”  Then I noticed the ring,  There was perhaps a man in her life?  I secretly wished for someone, just like her.  Then it snowed, just on the inside, My heart felt heavy A song left my lips,  I prayed, I manifested!  Now I wait. 
Read more