Anish Nadh’s Blog

 I missed my blog yesterday! Because I can. But I did it on purpose. Just felt like it. 

I was soo tired I only woke up at 10:00 am! I had a very good night’s sleep. I spent some time with my uncle and aunt, we spoke about their gardening methods, I also spoke to my niece Laya, she’s going to be doing MBBS at Avicenna university in Tarjiksthan.  Then I went to Sebin’s place, met his mom caught up on the current affairs. It’s hot here and I’m welcoming the change from the crazy cold weather in Bangalore in comparison. I don’t seem to be having any congestion or pain.  I miss working out. I’ll do some floor exercises today.

 I settled in the train berth at around 9:30 pm. and watched a movie. I also listened to an audio book and as I slept I heard a loud thud. The guy on the adjacent berth was sitting up and I was puzzled and he said something fell from the top berth. It was Ujwal’s snack stack!  I woke up early and was on my phone, and noticed in the church group that Jones uncle had passed away.  Ujwal and I skipped breakfast anticipating and eagerly waiting for the beef parottas from Good Morning hotel. We’ll reach by 1:20 according to the train app. Hunger strikes! 

 Today was a long day, I woke very early and started with the piano assignments, completed a few. I also made oats smoothie with avocado. It was now time for church, at church they asked me to judge the singing competition for kids and there was breakfast, for Ethan’s baptism. I had two sannas and chicken. Loaded with food, it was time now to go to lunch again, I had mutton biryani. Felt a lot heavy!  Now it’s time to pack and go to God's Own Country! 

 I’ll be leaving to Kerala, to spend time with my relatives and to go on a reset. I’m not quite happy with my routines, so it’s best that I come back with a reset. I’m worried about not working out for two weeks and the impact that it can have on the body. I look forward to having a good time there. 

 My dinner was payar kanji, made by mom. I also had chutney powder with it. Payar kanji is boiled matta rice, green gram, coconut, fenugreek, small onion and red chilli. Easy to make, easy on the palate.

 I’m not stressed or depressed after I started working out regularly. Earlier, I used to have phases of depression and stress! I never have such thoughts. Lifting weights and working out is the latest thing in my life! It’s been a month of this and slowly I’m seeing a good progress.  So when I see Sibeena depressed, I know there is no such thing as depression if you just workout and keep stress and depression at bay!