Waking up at 3:30

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I slept early last night at 8:30, just to wake up early by 6:00 but my body just woke up at 3:30 am. I listened to a few podcasts, and was surprised I was alert and focused at the time of the hour. I’m not sure how practical waking up so early will be for me. But I’m going to make an attempt to sleep early and get some sun early morning. 

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